Safety Issues and How to Stay Balanced on the Rola-Bola

The rola-bola is also known as bongo board, teeter board or just spelled slightly different e.g. rolla bolla. It consists of a cylinder and a board (usually wooden) – you place the board on the cylinder, and then rock and roll side to side to try to stay balanced!

It’s a bit like a one-man seesaw! Once you learn the rola-bola, you should combine it with some other tricks such as club juggling or plate spinning.

Some safety issues before we begin!

Safety for Others: When someone falls off a rola-bola, the board will fly one way (at shin height). You cannot have anyone standing at either side of the 888bola or they may end up with a bad leg injury! It is fairly safe to stand in front or behind a rola-bola (the only thing that will fall on you is the person!)
My tip would be to practice in the corner of a room with the board diagonally facing the wall, so that there isn’t too much space for the board to go flying in either direction. If anyone wanders into the rola-bola danger zone or tries to stand beside the rola-bola watching you practice, tell them to move or simply stop practicing.

Non-Slip: Only use solid boards with a non-slip surface.

Extra Grip: Rubber (eg a car inner tube) can be used around the cylinder to help improve grip. Skateboard grip tape can be used on the board.

Wet: Don’t perform with this prop if the board or cylinder is wet. It’s too slippy and dangerous!

Strength of Board: Make sure that board is of sufficient strength and material to be able to take the weight of you and any props you are using on it!

First Moves – Standard Balance, Stop and Start

  • Feet should be equal distance apart from the middle of the board. This makes sure your weight is as equally distributed across the whole board as possible.
  • Your knees should remain bent at all times!
  • Keeping your back straight, helps you to keep the centre of gravity over the cylinder.
  • Eyes straight ahead helps to make sure you are not staring down at the board which can put you off-balance. It may help to focus on a point at eye level in the distance.


A standard balance is where you stand on the board with one foot at each end. The next step is to shift your weight so the board balances on top of the cylinder. You can use a support to help you get into position (such as a chair, wall, hand-rail etc).

From here, you try to keep the board from moving, and especially stop the ends from touching the ground on either side! Please note that the aim isn’t to remain still on the board, but to gently rock from side to side. Try to increase the amount of time you stay balanced until it becomes really easy. They try rocking the board faster!

How To Stop: From a standard balance position, and keeping a light contact with your support, let the board move to one side. Placing all your weight on that foot (the farthest foot from the cylinder), the end of the board should touch the floor gently. Do this as slowly as possible as there is no point in crashing the board to the ground! Attempt this move until you able to do it without holding on to any support. If you find that the board crashes to the ground, then it means that you haven’t shifted your weight properly.

How to Start: It does seem a bit silly teaching you how to start after I have taught you how to stop, but these tricks are worth learning in this order as you needed to learn how to balance first of all! From the stop position (one end of the board on the ground), slowly shift your weight back over to the other foot. This will edge the board slowly up the cylinder. You will soon begin to feel yourself tipping over the cylinder, at which point you need to shift your weight over the centre of the board once again!

Having Problems?
The Board is Drifting: If you find that when you try to balance, you start drifting to one side and you end up falling off or coming to a stop with one end of the board on the ground, then bear in mind that you must take a load of your weight temporarily off the side of the board you are drifting towards. If you imagine a set of scales with equal measures on each side, and then you add some more weight to one side, then naturally the scales would tip towards that end. If the weights were then added to the other side also, then you would counter-balance and return to a standard balance movement!

The Board is Twisting: If you find that the board is twisting forwards and backwards instead of side-to-side then this is because your hips are rotating! Your hips should just be swinging from side to side, and not in every direction!

Once you have mastered the standard balance, play about with your posture (so that you can get used to recovering your balance from all sorts of positions!) This will also help you to quickly master many more tricks.



iPhone Banned From Land Based Casino – Online Casinos Report Rise in Players

The iPhone card counting application has caused quite a stir in the casino world. Since detecting the application is merely impossible, iPhones are banned as a whole in most land based casinos. Anyone caught using this program while playing could be facing charges. To safeguard matters, casinos have decided that gamblers who own an iPhone, whether using it or not, cannot enter casino online deposit pulsa premises on account of the counting application having an invisible mode which is hard to detect. Use of an iPhone is now considered a grad A felony in all states, as is the use of any other card counting devices.

One place it isn’t illegal to use the iPhone counting device is online. More accurately, the simple fact is that online casinos are not able to detect the use of counting devices and are therefore helpless in the face of banning them. That being the case, more and more experienced gamblers are seeking the essence of a casino online. Online casinos have been able to capture the pizazz land based casinos are losing due to so many rules, banns and cheap attractions.

If the ban on smoking inside land based casinos was not enough of a blow, online casinos are reporting a further rise in player deposits since the iPhone counting application release and then ban.

George Grisham, a veteran gambler, said “going to a casino used to be a glitzy thing to do. A way to let lose in style , we used to dress up have dinner and some drinks, these days any ‘shlump’ off the street can enter have a meal for $9.99 and a few goes at the tables. I don’t bother anymore, especially since the new smoking regulations.”



Online Casinos in the Comfort of Your Home

You want to play a little blackjack, maybe some roulette, but a trip to Vegas is out of the question right now. What do you do to satisfy that gaming urge? Why not checkout online casinos, and all they can offer the gaming enthusiast. Whether it’s video poker, American or European roulette, or the slots, the web offers a variety of games. To get your feet wet you can have a samples what online casinos offer by playing some free trial games on sites. This lets you get comfortable with online playing before you download software or pay for an account on a site.

Are you new to casino slots, Baccarat, or any other type of online casino game? Some sites provide you the opportunity to participate in a virtual casino school. Some sites have tutorials to explain the rules and nuances of certain games. The web resources are there to enable you to play blackjack and beyond with the best of them.

What should you do to make your 홀덤사이트 experience an enjoyable one? After all, you’re after entertainment value and a chance to earn some dollars. There are certain things you can control when it comes to casino slots and virtual card games. Here are a few suggestions:

– Knowledge is power: Know the rules and intricacies of the game you preferably choose to play. Watch some games before you lay down any money in an actual game.

– Understand the set-up of the game on the site you’re visiting. Make sure you know what you’re clicking and why. It can be very confusing with all the bells and whistles and buttons flashing at you. Know the function of anything you click. If you cannot navigate your way around the game properly, use support tools the site may offer.

– Have a budget and stick to it. Decide how much you can afford to spend and bet wisely. Pace your betting, so you don’t blow your stash on one risky bet. Before you know it you will be signing off, your online casino experience a short one.

– Play primarily for fun, not for survival income. Sure, we all want to win, and if you do …great! Don’t make it a career choice; enjoy the online casino atmosphere and the thrill of the games. Don’t bet the farm on them or have your real estate agent put an offer down on one because you feel lucky. Repeat, have fun!

Casino slots, blackjack, roulette, and other casino games are a relaxing way to unwind after a day of work. You may choose to open an account with a specific online casino operator. Some online gaming sites offer bonus dollars into your account upon sign-up. Many have 24/7 virtual support to help you understand their site and all it offers the player. Do you have a competitive streak? Do you want to match yourself up against other players? Many online casinos offer casino slots and table game tournaments. Enjoy the competition from your own home while in your pajamas. Try getting away with that in Vegas or Atlantic City, or anywhere else.

Another feature of casino slots online is the loyalty factor. Some virtual gaming sites offer bonus credits to you every time you make a deposit to your account. If you’re going to play on a regular basis, it pays to sign up with a site the pays a dividend back to you. There’s a myriad of online casinos available for you to choose. Take the time to investigate what’s available. Take the time to learn the games you want to play. Utilize all a casino site has to offer you to help you play better. Plan your playing, plan your budget, and let the online games begin.



Casino Online Betting – Why to Select Playing Online

If you look ten years back from now, you would probably recognize how difficult it was to manage some time from your busy schedule to get into a casino in order to enjoy your games. Time has changed and now you can essentially enjoy the same excitement and thrill of casinos right from your home computer. Casino online betting has come as a great boom eliminating the hassles and making it easier for people to reach out their preferred casino playoffs from anywhere and everywhere.

Leaving behind the requirement of traveling all the way to a faraway casino, you can now enjoy online betting at your computer with internet connection. Casino betting stands legal for all those who have attained the age of 21. So if you’re 21 and looking to try your hands in gambling, you can join in the same excitement available right in your own room. A variety of casino gambling sites are lined in the internet aiming to bring you the best always.

In fact, if you happen to play in any online casino site from before, you will probably know what are the main advantages associated with online casino betting. The features that an online casino offers its players are usually more than what are available in any land based casinos. Today, the online casinos have emerged as the most choice able medium emerging as the largest revenue maker of the gambling industry each year.

The reasons that makes online casino kajino corea the most popular medium of playing selected casino games include:

1.Offering more choices of online betting sites: It is the online casinos that make casino gaming much simpler as possible in terms of selection of particular sites to play. Currently, the internet includes a large number of casino sites than the total number of brick and mortar casinos based worldwide. Thus, you need not have to worry about the distance of finding a good casino.

Finding a good site is just a few clicks away. Additionally, you can always change your site at your own ease. However, one vital thing to consider is to avoid any kind of rogue casino sites. Make your casino online betting an enjoyable one ensuring the sites that are recognized and do not cheat the player’s money.

2.Convenient and easy withdrawal and deposit alternatives: The online sites offer a range of different banking options to help players in making their withdrawals and deposit. Most online betting sites accept major credit cards like Master and Visa for both withdrawal and deposit purpose. The use of wire transfer of money from the casino account to your banking account is safe and convenient ensuring a secure play each time. Additionally, you can also select to use other e-wallet options like that of Neteller, Entropay, Click2 pay, Money bookers, My Citadel to transfer the money to or from your own casino account.

3.Promotions and Bonuses to be won online: The bonuses and promotions also form to be an attractive option for casino online betting. You will never find these options in any brick and mortar casino. It is the online casino that offers you a range of welcome or sign up bonuses, cash back bonuses, no deposit or deposit matching bonuses and more. With these freebies, you will be able to increase your bankroll at ease. In addition, you can also make use of this kind of free money to increase your cash using them in your further bets.

4.Distance does not matter in the present date: With the inclusion of the internet casinos, there is no need to travel to a faraway casino. The online sites can be conveniently reached by clicking your mouse. Thus the online casino eliminates this distance factor. It enables people who reside in a far away place to sit and enjoy their favorite games online while playing from the comforts of their home or office.

5.Play anytime from anywhere: Continuing with the fourth point, the casino online betting includes one basic advantage that is it makes gambling more easier including the opportunity of playing from anywhere and at anytime. Wherever you may be, you can just connect your pc online and get started with your favorite games.



Online Casinos – For Those Players Who Want to Enjoy the Finest Gambling

The craze of the casino games is increasing day by day and the main reason behind their popularity is the World Wide Web that has made the world a global village. Along with the various other facilities that internet has given us, the facility to play online is the one which is proved to be a boon for the today’s generations, who live a lot of their lives online. Online gaming has not only facilitated our needs of entertainment but it has also given us a power to play on demand.

Online gaming has captured a growing number of visitors and casino games are not exception of this. With the evolution of the many online casino websites, it has become very easy for players to play live casino games on home computers and this is the reason that many online gaming sites have seen their traffic levels swell to record numbers.

kazino automatai offer not only the same amenities of the land based brick-and-mortar casinos but they also provide gamers with newer games that they have never played before. Furthermore, the online casinos offer players the heftiest bonuses along with many other types of bonuses that can be earned easily. The game variety is large, and the games are generally much faster than they are in land based casinos. At online casinos, there is much more for a casino game lover and even the most demanding player can find something for himself.

Because of the big variety of sports in which you can place your bets at any time, online  offer players the facilities to make their income in several ways. Online gambling sites are not only very secure but also are totally trustworthy where you can always get a fair deal. Whether you choose them for free online games or just to win some cash, the online casinos always give you the fun you are looking for with the cash to make your dreams the real one. Today online casino sites witness strong engagement among users who prefer online casinos all because of their safe and secure nature, the first and foremost demand of the casino game players.

Internet-based games have a huge fan following and online casinos are the places which are in great demand. Providing the real adventure to real people they are the perfect fit for individuals who love to invest in casino games but qualms of a land-based casino detracts their moves.



Dangers of Online Betting Fraud and Sportsbook Fraud

Finding an honest online casino seem like a very hard task these days, but it’s not impossible. Experts estimate that 25% of online fraud is committed through casinos and online gambling. This is a huge amount of fraud and creates 1000’s of victims.

Fraudulent online แทงบอลออนไลน์ or casinos often establish their online presence by creating elaborate sites and use paid advertising to find their clients (victims). They don’t stay in business long, so the sites never get natural ranking on search engines or reviews or recommendations from other online gamblers. They rely on paid advertising to find their clients and a flashy site to gain their trust.

Unfortunately, consumers seem to trust companies with more elaborate sites, because they think they cost a lot of money and they a company must be legitimate if they can afford such and good looking online casino. The reality is that most of these scam sites are build using a standard template and casino software than can be purchased for a few hundred dollars.

These companies establish business in a country that has no laws regarding online gambling and are smart enough to shut down and start a new site before the authorities figure out their scamming activities. Many times, the accounts and websites are shut down before the first complaint even makes it to the hands of the authorities. The reality is, these companies can have 100’s of sites running at once and many “shell companies” hiding and protecting the real owners. This allows them to scam people over and over again without getting caught.

Not to mention, these companies know which countries will come after them for these crimes and which will not. In some cases, they authorities of the country may even be on the payroll. This makes it very difficult to catch these people.

Surprisingly, the biggest scam is not part of the gambling or betting at all, it’s about getting the credit card numbers and personal information. These scammers use these numbers to make fraudulent purchases or to steal the identity of the player. Instead of taking a few hundred dollars in a lost bet, the scammer now has access to 10,000’s in good credit.

The only up-side to all of this, is that the credit card companies are responsible for this type of debt, not the card holder. So as long as you report the debt in a timely fashion, you will not need to pay back the debt these scammers rack up. It will create a mess of your credit and you may need to spend several days or weeks straightening things out, but in the end, you should be ok.

Legitimate online casinos rely on privacy, fair odds, and word of mouth to keep their clients, so when a player finds a good online casino, they don’t need to worry about their private information. Once a player has enough experience, they will see a similar return on their investment as in a normal (not online) casino that is heavily regulated.



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4 Tips to Choose an Online Casino That is Right For You

There are countless online casinos that you can choose to play your favorite games. Each casino offers different games and benefits with attractive bonuses and on-going promotions to lure you into their business. It is understandable one should be cautious before sign up any เว็บพนันออนไลน์ and deposit your hard-earned money into the player’s account at the casino. But, how do you know if an online casino is right for you? What are the things to consider in deciding a casino to sign up with? If you are confused which one to go for, below are the 4 tips that will definitely give you some hints.

1. Check the legitimate of the online casino

There are far more rogue casinos (casinos that cheat money) on the internet then the legitimate online casinos. If you accidentally sign-up and deposit your money into a rogue casino, most probably you will never have a chance with withdraw your money out from the casino. Even you have won and met the casino withdrawal requirements, the rogue casinos will have tons of reasons that stop you from getting your money into your pocket. Therefore, it is important to choose a legitimate and highly reputable online casino to play at. These online casinos normally have been verified by an independent regulator such as eCOGRA (e-Commerce Online Gaming Regulation & Assurance) along with audited payout certifications as a safe play online casino.

2. Is the customer support service excellent?

A legitimate online casino does not guarantee for a good customer service. Some casinos give very poor support to their players. They never response or take a few days just to response to your email enquiry; they may have live-chat, but let you waiting for a long time before reply to your chat message. You will definitely get frustrate with the delay response from these casinos if you have issues or problems that need immediate attention from the support team. Therefore, you should always test the customer support service by sending email, chatting and even phone call to see how good their service is before you sign up an account with them.

3. Check whether the online casinos support your preferred banking option

A good online casino won’t be the best casino for you if it does not offer the banking options that are easy and convenient to make deposits and withdrawals. You can’t play the casino games with real money if you find no way to deposit the money into your player’s account. Even if there is option for you to deposit your money to play the game, you may have difficulties to withdraw the money out from the player’s account if the casino does not support a withdrawal option that suits you. Therefore, you should take the banking options into your consideration when choosing an online casino that meets your preferred needs.

4. Do you want to play with live dealer?

Most online casinos are operated by software and use a random number generator to roll the games. But, some gamblers may prefer the experience with real live casino games taking place in real-time with real dealers. A few famous online casinos have integrated live dealer games into their online casinos to provide the excitements for players who preferred to play with real dealer instead playing with software. If you are one of these players, then you should only consider online casinos with integrated live dealer games.


Online Casino Games – Advantages of Playing Different Online Casino Games

Playing at one online casino all the time can create a comfort level for the user. The navigation is easy, the processes are familiar and friendliness has been established with the casino support staff. If the player plays sporadically at casinos then there is a net advantage in this comfort level. However, if regular players stick to one online private club then they will have to face certain disadvantages.

First of all, playing at one internet casino all the time can get boring. The player is in the same playing environment all the time and this brings with it a sense of an idea. One way of combining familiarity and newness is by wagering at different casinos of the same group. Casinos of the same group use the same software, have very similar navigation and also share promotion schemes. However, they are usually based on different themes and create different playing environments. Hence players can experience change without losing out on the sameness. Another advantage of playing at different online คาสิโนออนไลน์ of the same group is that the loyalty rewards scheme is common. Hence no matter on which group casino the players wager their loyalty points accumulates in a common pool. Take, for example, the Casino Rewards group, which is one of the largest online nightclub groups. Its Blackjack Ballroom brand offers a classic and elitist environment. Golden Tiger Casino and Lucky Emperor Casino have an Asian look. Aztec Riches Casino and Yukon Gold Casino have the ancient civilization’s theme. And there is the Captain Cooks Casino which takes players on a voyage of exploration and discovery.

However, beyond the point playing with the same software can also get boring. The games are identical and playing the same game is again and again even at different online casinos takes away from the excitement. There are several reputed gaming software providers who have their own set of games and their own strengths. In order to enjoy online gaming to the maxim it is essential to try out online social establishment powered by different software providers. Micro gaming offers the Gold Series of table games like blackjack and roulette, which have a large number of features and considerable customization. Crypto logic offers branded online slot games that bring branded characters like Superman and the Incredible Hulk to life. Vegas Technology specializes in online tournaments. Therefore, by playing at online social establishment powered by different software providers, players can purchase the best games from each online social establishment and thus enhance their gaming experience. Playing at online casinos powered by different software providers also enables players to keep abreast of the latest happenings in online gaming.

There is one very important commercial reason for playing at more than one online social establishment.
Most online casinos impose limits on the amount is that can be deposited or wagered or withdrawn in a given week or month. If players wager at only one online social establishment then they are bound to be constrained by these limits. By wagering at many online casinos players can circumvent these limits imposed. If the deposit limit at one online social establishment is reached then the players can switch to another casino. Their gaming can continue unimpeded.

Ideally, a player should register at about five online casinos covering at least three different software providers. This will give him all the variety that he needs and the freedom to wager the way he wants to. Finally there are some well established and experienced web sites are offering these online casino games to their valuable customers. For more information and details, please visit their valuable web site.



An Introduction to Your First Football Betting Experience

Ever wished that there was some kind of ‘tutorial’ to introduce you to the world of football betting? It has become a lot easier and much more popular in the world of global communication in which we live. Now it is possible for somebody in the middle of the jungle with nothing more than an internet connection to make detailed research about teams and players. It is also possible to place bets without leaving the comfort of our bedroom. We can be sitting at home watching a football game, and be researching and placing bets in our underpants at home.

Your drinking buddies talk about sports all the time and occasionally place bets, talking big about their big ‘tip’ for the game, or are purely gambling with their money, having placed bets with no basis beyond personal team and player preferences. That is not a very good way to get a return on your money. Believe it or not, thanks to the same technology that has made the ability to study and bet on football more accessible, the professional football betters have also become more accessible than ever before, since you can bring them up to talk on your instant messenger instead of stomping down to the docks or meeting in bars.

If you are looking for instruction on UFABET, the first thing you need to know about doing this as a professional is that you need to have a working system. There is no shortage of peddled football betting systems in the world, but most are either scams or have serious defects that can bring down your bank account if you are not careful.

Most professional football betting systems will want you to spread bet. I would advise against this as an amateur because that is where the big dogs play, but the money to be made is very attractive. You definitely want to work your way up to spread betting, but be sure you are comfortable with how you are doing it. If you have some cash and receive an excellent tip from a professional or discover something that is not widely published in the press about the game, then maybe – just maybe – you have an advantage that makes it worthwhile to spread bet early on.

Do not cut corners in choosing a football betting website to place your bets. It should be an online casino that has been in business for at least seven or eight years. You need to have confidence that the online casino will actually make the payout when you win. Look for all the usual security and disclaimers on the website you choose because there are scammers out there looking to take your money.

If I was going to start into the world of football betting today, I would take the following steps. First, I would choose a solid betting system, one with a long track record that is not widely published for free, with proof that it works. Second, I would choose a solid online casino to place my bets, consulting opinions from other betters. Avoid taking opinions from casino affiliates as they are commissioned to seduce you to the casino they work for. Last, I would sign up for a service of professional football betting tips to save time and reduce my risk in running my system. That is how the professionals do it, and that is how you and I should do it too.